Seeking better
sleep for your
family?
My name is Virginia
I am a ceritified Holistic Baby
and Child Sleep Coach
Discover how we can work together to
find holisitic and respecful solutions
to help everyone sleep better
EN
You are tired, I know.
I have been there too.
And I am here to help you now.
Welcome to my page!
The topic of baby and child sleep is one that concerns many parents, who strive to do the
best for their children. It raises many questions, and the contradictory advice often received
only brings more confusion and doubts. You are not alone in this struggle!
Long nights with very little, interrupted sleep put us parents to the test. Our immune
system weakens, we don’t manage to recuperate our energies and each night seems more
difficult that the previous one, cascading negative effects not only in the nights but into the
days as well, both with our children and in our wider relationships.
But I have good news!
Together we can change this negative pattern! We can explore many sleep related topics and
develop tailored individual solutions for your family to improve your
sleep situation.
The starting point
Your questions
- Can my child learn to sleep through the night?
- Why does it take so long for my child to fall asleep and why can he not fall asleep alone?
- Can my child sleep with other caregivers?
- Should my baby sleep in their own room or with us?
- Why is my baby awake every 30 minutes?
- How do I ensure that my newborn is safe during the night?
- Am I teaching my child “bad” sleep association?
- When should my baby sleep?
- Why does my child wake up so often during the night?
- How can I support my child to feel safe and secure and sleep well?
...HOLISTIC and respects BONDING and ATTACHMENT, as well as the physical, emotional and
cognitive developmental stage of the child
...NEEDS-ORIENTED - the needs of all family members are taken into account and my
reccomendations aim at helping children, as well as parents sleep better
...RESEARCH BASED - the tools used are evidence-based, backed by scientific studies
conducted by researchers and sleep specialists
...INDIVIDUAL - each family is accompanied in their journey based on their individual needs
...PARTICIPATORY - parents are the experts of their children, my role is to support them in
understanding the science of sleep in its developmental stages, so that together we can
design solutions that are tailored for each child and each parent
A sleep coaching session with me is
I work according to the concept of the Holistic Baby and Child Sleep Association (VGKS).
In my consultations, I take a holistic view of the individual situation of the family and offer
bonding and needs-oriented solutions.
I clearly distance myself from so-called “sleep training” such as the Ferber method.
It is important to me that the parent-child bond is always supported and that the needs of all
family members are taken into account!
What I CANNOT promise you in my consultations is that I have THE solution for you and that
your child's sleep will be different overnight, because - to be completely honest - that is not a
realistic expectation, scientifically speaking.
Instead, together we will take a look at your child's development, your everyday family life, the
sleep situation and the wishes and needs of your child as well as those of you as parents.
We then design long-term solutions that bring relief and relaxation for the whole family,
developing your own positive family sleep culture.
Holistic Baby and Child Sleep
Take the next steps
in your journey with
your child
Your journey with me towards
relaxed nights and happy days
About Me
I am Virginia, mom of a daughter and a son. I come from Italy, I am
married to an Argentinian and we live with our dog and our
chickens in the Austrian countryside. One of the topics close to my
heart is the mindful and attachment-oriented support of our
children and I am very happy to be able to accompany other
families in relaxed nights and everyday family life.
I know from my own experience how challenging the topic of sleep
with babies and toddlers can be. Through my own experiences and
the many ups and downs of nights with my children, I have
developed a great passion for the topic of children's sleep.
This journey has led me to work intensively on bonding and needs-
oriented sleep. Today, as a certified consultant for holistic baby
and child sleep, I advise and support families in finding a gentle and
loving path to more rest and more restful nights - without pressure,
without rigid methods, but individually tailored to each child.
I offer consultations in English, German, Italian, Spanish and French.
I look forward to accompanying you and your family on this journey!
Next steps
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Sleep coaching
session takes place
online or via phone
You can fill out a
form to give me
some information
about the current
situation
I am available for
questions and
follow up after our
session via email
or with a follow up
consultation
Exploration call
15 minutes
0 €
We get to know each other, you
can ask anything you want about
my approach to infant sleep and
decide if now is the right time for
your family to book a sleep coaching
session with me.
One-on-one Online-Meeting
approx. 60
minutes
89 €*
*€ 10,- for every 15 minutes extra
We talk about your current sleep
situation and discuss your specific
questions. We will then find
individual, practical
recommendations that you can
implement directly.
The price includes a
follow-up email
Online meeting with
accompaniment
First session approx. 60 min
Follow-up session approx. 60 min
200 €
In the first sleep consultation we will
discuss your current sleeping situation
and clarify your specific questions.
We then develop individual and
practical tips that can be implemented
immediately.
At the next sleep consultation we will
discuss your experiences with the tips, I
will answer any further questions
personally and we will optimize the
strategy based on your experiences and
your baby’s needs.
The price includes a follow-up email;
I will be happy to answer any further
questions via email for 2 weeks.
What families say about me
Mum of a 2,5 years old child
Contact Me
Virginia Ottolina
My Certifications
- Certification as Consultant for
holistic baby and child sleep,
Holistic Baby and Child Sleep
Association (VGKS), March 2025
- Specialist for baby-friendly
complementary nutrition with and
without porridge, QEKK (in
training)
- Advanced Certification as
Consultant for holistic baby and
child sleep, ASBI Academy (in
training)